Girls Rock
This course is designed by women for women. It integrates female bio-mechanics with superb climbing technique.
[Translation: How to maximize your lower center of gravity. And ladies, you know what I'm talking about...]
Focus is placed on good technique rather than physical strength. Women tend to have less upper body strength than men, however, women
naturally tend toward more precision in their movements. This natural proclivity will be used to great advantage in climbing.
Join the women of Mountain Madness, for this class.
No boys allowed.
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